” Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference. Check out these resources to learn how to support a friend – or get help for yourself.
Knowing when extra help is needed
You don’t need to be an expert to recognize when someone needs outside help – if you can tell a friend isn’t doing well, they might need a greater network of support. Learn the signs here!
What to say when you don’t know what to say
Don’t worry if you’re at a loss for words! Here are conversation guides for those moments to help you get started. Select here for conversation starters!”