Navigating Food Labels: Shopping Smart for Your Health Food labels can be confusing. Packages often say things like “all natural,” “low fat,” or “made with whole grains”—but what do those labels really mean for your health? At South Tabor Family Physicians, we care about [...]
Everyday Ways to Support Your Mood and Mind! May Is Mental Health Awareness Month. Everyone has mental health, just like everyone has physical health. And just like our bodies need care, so do our minds. Mental Health Awareness Month is a time to talk [...]
Feel Good This Spring! Healthy Activities for the Whole Family Spring sunshine brings a fresh wave of color, warmth, and energy to our area in the Pacific Northwest. It’s a great time to focus on what makes you feel good—both physically and emotionally. At [...]
Measles might sound like an illness from the past, but it’s still a risk today. Even though vaccines made measles rare in the United States for many years, outbreaks have started to happen again. Some areas, including parts of Oregon, have seen a rise [...]
Stress Affects Everyone April is Stress Awareness Month, a time to talk about something we all experience. Whether it’s work, school, family, the economy or your health, stress can show up in many ways. While some stress is normal, too much can hurt your [...]
Springtime in the Pacific Northwest Spring is a beautiful time! Trees bloom, flowers grow, and everything looks fresh and green. But for many people, spring also brings sneezing, itchy eyes, and runny noses. That’s because seasonal allergies are common in our region, especially during [...]
March is Multiple Sclerosis Awareness Month This is a time to learn more about this often misunderstood condition and how we can support those living with it. Multiple Sclerosis (MS) is a disease that affects the central nervous system, including the brain and spinal [...]
How to Stay Active When It Won’t Stop Raining Rainy days are a part of life here for us in Portland, Oregon. When the sidewalks are always wet, it can be tempting to stay inside and skip your usual outdoor activities. But staying active [...]
At South Tabor Family Physicians, we believe staying healthy should be simple. The days are getting longer, bulbs are coming up, and the sun is shining a little brighter. It’s a great time to refresh your health and get back into good habits. To [...]
Preventive Care is the Key to a Healthier, Happier You! Life gets busy, and it’s easy to put off routine doctor’s visits when you feel fine. But did you know that your annual check-up is one of the most important steps you can take [...]
Clinic Hours:
M-F: 8:00 am to 5:00 pm
Sat: 8:30 am to 5:00 pm
Sun: Closed
Business Office Hours:
Mon – Fri: 8:30am-4:30pm
Clinic Number: 503.261.7200
Business Office: 503.261.7210
Fax Number: 503.261.7226
Address: 10803 SE Cherry Blossom Dr.
Portland, Oregon 97216
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