Why Having a Primary Care Home Matters
When life gets busy, it can be easy to approach health care as something to address only when needed. Having a consistent, trusted place for your care — often called a “primary care home” — can make a meaningful difference over time. At South Tabor Family [...]
Random Acts of Kindness: How Kindness Supports Your Health
Kindness: A Simple Habit That Supports Your Health Today is Random Acts of Kindness Day — a reminder that small, thoughtful actions can make a meaningful difference. What many people don’t realize is that kindness doesn’t just benefit others. It also has measurable effects on [...]
What Happens During a Preventive Care Visit
Why Preventive Care Visits Matters More Than You Think Preventive care visits are sometimes misunderstood. Many patients think of them as a quick check-in or something to schedule only when nothing feels wrong. In reality, preventive care visits play one of the most important roles [...]
Men’s Health: Preventive Care and Screenings That Matter
Taking care of your health does not have to be complicated. But for many men, check-ups and screening tests tend to fall to the bottom of the list. Work, family needs, and daily stress make it easy to put things off — especially when you [...]
Smart Tips for a Healthy Halloween
Halloween is all about costumes, creativity, and candy — but it doesn’t have to come with a sugar crash! With a little planning and a few healthy habits, you can help your kids (and yourself) enjoy the fun while keeping energy levels steady and smiles [...]
Understanding Test Results: What Your Numbers Really Mean
Medical test results can sometimes feel like a foreign language—numbers, abbreviations, and ranges that seem hard to interpret. Yet those numbers tell an important story about your health. At South Tabor Family Physicians (STFP), we believe understanding your results empowers you to make informed choices [...]
Looking for a Healthcare Provider in Gresham or Troutdale?
We know many families in Gresham and Troutdale are looking for a new primary care provider after recent clinic closures. If that’s you, we want you to know you’re not alone—and South Tabor Family Physicians (STFP) is here to help and at every stage of [...]
Why Women Need to Prioritize Their Health
At South Tabor Family Physicians LLP (STFP), we’ve seen firsthand how often women serve as the backbone of care in their families and communities. Whether it’s mothers balancing careers and childcare, daughters helping aging parents, or partners managing a household while supporting a loved one’s [...]
Compassionate Care at South Tabor Family Physicians
What Makes Our Providers Different? At South Tabor Family Physicians, our Health Care Providers are: Compassionate listeners who take the time to explain your options and answer your questions. Collaborative partners who work with you to make healthcare decisions you feel good about. Skilled professionals [...]
We’d Love Your Feedback! Take Our 1-Minute Patient Survey
Your feedback helps us understand what’s working well and where we can do better! At South Tabor Family Physicians, we believe better care begins with listening—and that includes listening to you. To help us continue improving the experience we provide, we’ve launched a short, anonymous [...]














