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What “Healthy” Really Means at the Grocery Store

Navigating Food Labels: Shopping Smart for Your Health Food labels can be confusing. Packages often say things like “all natural,” “low fat,” or “made with whole grains”—but what do those labels really mean for your health? At South Tabor Family Physicians, we care about your [...]

By |May 12, 2025|Categories: News|0 Comments

Spring Is Here—And So Are Seasonal Allergies

Springtime in the Pacific Northwest Spring is a beautiful time! Trees bloom, flowers grow, and everything looks fresh and green. But for many people, spring also brings sneezing, itchy eyes, and runny noses. That’s because seasonal allergies are common in our region, especially during the [...]

By |April 2, 2025|Categories: News|0 Comments

Multiple Sclerosis Awareness Month

March is Multiple Sclerosis Awareness Month This is a time to learn more about this often misunderstood condition and how we can support those living with it. Multiple Sclerosis (MS) is a disease that affects the central nervous system, including the brain and spinal cord. [...]

By |March 24, 2025|Categories: News|0 Comments

November is Diabetes Awareness Month

South Tabor Family Physicians is highlighting an important health issue that affects millions of Americans this November: Diabetes. For over 60 years, we've been providing comprehensive, personalized healthcare to Portland families, and we're committed to helping our community understand and manage this common condition.   [...]

By |November 15, 2024|Categories: News|0 Comments

60 Years of Caring

South Tabor Family Physicians has been serving the Portland Oregon Area since 1958. Our commitment to personalized care and comprehensive family medicine has made us a trusted name in the community. We have centered our patients’ health and wellness for over six decades and we [...]

By |September 19, 2024|Categories: From our office, News|0 Comments

Summer Food Service Program

The Summer Food Service Program also know as "Summer Meals" is available in hundreds of communities throughout Oregon, offering free meals and snacks to ALL kids 1-18. Community summer meal programs are open to all families without paperwork, income verification, and regardless of immigration status. To [...]

By |June 21, 2024|Categories: Community, News|0 Comments

Free Fitness Classes Help with Arthritis

If you struggle with arthritis, one of the best things you can do to feel better is move more. During Arthritis Awareness Month, we want to share information about movement classes sponsored by Oregon State University’s (OSU) Extension Service. You can start the self-directed course [...]

By |May 22, 2024|Categories: Awareness Month, Healthy Living, News|0 Comments

Welcoming New Patients!

South Tabor Family Physicians LLP offers comprehensive medical care for your entire family in the Portland, Oregon area. Our doctors and staff serve you at every stage of life. Weekend hours, on-site laboratory and x-ray for your convenience. South Tabor is a 4 Star Patient-Centered [...]

By |April 18, 2024|Categories: From our office, News|0 Comments
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