What “Healthy” Really Means at the Grocery Store
Navigating Food Labels: Shopping Smart for Your Health Food labels can be confusing. Packages often say things like “all natural,” “low fat,” or “made with whole grains”—but what do those labels really mean for your health? At South Tabor Family Physicians, we care about your [...]
Spring Is Here—And So Are Seasonal Allergies
Springtime in the Pacific Northwest Spring is a beautiful time! Trees bloom, flowers grow, and everything looks fresh and green. But for many people, spring also brings sneezing, itchy eyes, and runny noses. That’s because seasonal allergies are common in our region, especially during the [...]
Multiple Sclerosis Awareness Month
March is Multiple Sclerosis Awareness Month This is a time to learn more about this often misunderstood condition and how we can support those living with it. Multiple Sclerosis (MS) is a disease that affects the central nervous system, including the brain and spinal cord. [...]
November is Diabetes Awareness Month
South Tabor Family Physicians is highlighting an important health issue that affects millions of Americans this November: Diabetes. For over 60 years, we've been providing comprehensive, personalized healthcare to Portland families, and we're committed to helping our community understand and manage this common condition. [...]
60 Years of Caring
South Tabor Family Physicians has been serving the Portland Oregon Area since 1958. Our commitment to personalized care and comprehensive family medicine has made us a trusted name in the community. We have centered our patients’ health and wellness for over six decades and we [...]
Small Steps, Big Impact
Easy Ways to Prioritize Your Health. At South Tabor Family Physicians, we all understand that the last days of summer and life in general, can get busy. Sometimes it feels like there aren’t enough hours in the day to take care of everything, let alone [...]
Summer Vibes. School-Ready.
Schedule Your Checkup at South Tabor Family Physicians. Summer may still be in full swing, but back-to-school season is just around the corner! Now is a great time to prioritize your child's health by scheduling their back-to-school checkup at South Tabor Family Physicians LLP! [...]
Summer Food Service Program
The Summer Food Service Program also know as "Summer Meals" is available in hundreds of communities throughout Oregon, offering free meals and snacks to ALL kids 1-18. Community summer meal programs are open to all families without paperwork, income verification, and regardless of immigration status. To [...]
Free Fitness Classes Help with Arthritis
If you struggle with arthritis, one of the best things you can do to feel better is move more. During Arthritis Awareness Month, we want to share information about movement classes sponsored by Oregon State University’s (OSU) Extension Service. You can start the self-directed course [...]
Welcoming New Patients!
South Tabor Family Physicians LLP offers comprehensive medical care for your entire family in the Portland, Oregon area. Our doctors and staff serve you at every stage of life. Weekend hours, on-site laboratory and x-ray for your convenience. South Tabor is a 4 Star Patient-Centered [...]
