Small Steps, Big Impact
Easy Ways to Prioritize Your Health. At South Tabor Family Physicians, we all understand that the last days of summer and life in general, can get busy. Sometimes it feels like there aren’t enough hours in the day to take care of everything, let alone [...]
Summer Vibes. School-Ready.
Schedule Your Checkup at South Tabor Family Physicians. Summer may still be in full swing, but back-to-school season is just around the corner! Now is a great time to prioritize your child's health by scheduling their back-to-school checkup at South Tabor Family Physicians LLP! [...]
Summer Food Service Program
The Summer Food Service Program also know as "Summer Meals" is available in hundreds of communities throughout Oregon, offering free meals and snacks to ALL kids 1-18. Community summer meal programs are open to all families without paperwork, income verification, and regardless of immigration status. To [...]
Free Fitness Classes Help with Arthritis
If you struggle with arthritis, one of the best things you can do to feel better is move more. During Arthritis Awareness Month, we want to share information about movement classes sponsored by Oregon State University’s (OSU) Extension Service. You can start the self-directed course [...]
Welcoming New Patients!
South Tabor Family Physicians LLP offers comprehensive medical care for your entire family in the Portland, Oregon area. Our doctors and staff serve you at every stage of life. Weekend hours, on-site laboratory and x-ray for your convenience. South Tabor is a 4 Star Patient-Centered [...]
Halloween Health Hacks
Even during Halloween, it's important to maintain a balanced and healthy lifestyle to keep the goblins at bay and ensure you have a spooktacular time! Check out these five Halloween-themed health tips: Ghostly Grains: Swap out regular white rice for creepy and nutritious black rice. [...]
October is Breast Cancer Awareness Month
Early Detection Saves Lives ? Breast Cancer Awareness Month: Early Detection Saves Lives ? October is globally recognized as Breast Cancer Awareness Month—a dedicated time to highlight the importance of early detection, education, and research in the battle against this disease. ✨ Early Detection Is [...]
COVID-19 Vaccine News
At South Tabor Family Physicians, we are dedicated to keeping you informed about pivotal health developments. Today, we bring you significant news about the next generation of COVID-19 vaccines, based on recent announcements by the Oregon Health Authority. Here’s the Latest on the New COVID-19 [...]
Summer Meals for Kids!
Summer Food Service Program " The Summer Food Service Program also know as "Summer Meals" is available in hundreds of communities throughout Oregon, offering free meals and snacks to ALL kids 1-18. Community summer meal programs are open to all families without paperwork, income verification, [...]
Long COVID
Researchers estimate at least 65 million people worldwide have suffered from long COVID. The CDC says that " People with post-COVID conditions can have a wide range of symptoms that can last weeks, months, or even years after infection. Sometimes the symptoms can even go [...]
