Mental Health Matters
Everyday Ways to Support Your Mood and Mind! May Is Mental Health Awareness Month. Everyone has mental health, just like everyone has physical health. And just like our bodies need care, so do our minds. Mental Health Awareness Month is a time to talk about [...]
Stress Awareness Month: What You Need to Know!
Stress Affects Everyone April is Stress Awareness Month, a time to talk about something we all experience. Whether it’s work, school, family, the economy or your health, stress can show up in many ways. While some stress is normal, too much can hurt your body [...]
February is American Heart Month
Staying Warm, Staying Safe: How Cold Weather Affects Your Heart February is American Heart ❤️ Month, a time dedicated to raising awareness about heart disease—the leading cause of death in the United States. While many people think of heart health in terms of diet and [...]
Early Detection Saves Lives
Cervical Cancer Awareness January marks Cervical Cancer Awareness Month. This is an important opportunity to focus on women’s health and the importance of preventive care. At South Tabor Family Physicians, we are committed to providing compassionate, comprehensive care to the Portland Oregon community and surrounding areas. [...]
Breast Cancer Awareness Month
At South Tabor Family Physicians, we've been caring for Portland families for over 60 years. This October, we're focusing on a critical health issue that affects many in our community: breast cancer. As your trusted healthcare partners, we want to ensure you have the latest [...]
Suicide Prevention Month
September marks Suicide Prevention Month, a time when we at South Tabor Family Physicians join the global effort to raise awareness about this critical issue. As your trusted healthcare providers, we're committed to supporting our community's mental health and well-being. Suicide is a serious public [...]
Immunization Awareness Month
August is National Immunization Awareness Month (NIAM). This annual observance highlights the importance of getting recommended vaccines throughout your life. South Tabor Family Physicians understands that busy schedules can sometimes get in the way of scheduling important appointments and to receive routine vaccinations. This month, [...]
Alzheimer’s and Brain Disease
Understanding Alzheimer’s and Brain Disease Alzheimer’s and Brain Awareness Month is each June. Here at South Tabor Family Physicians, we want to raise awareness about Alzheimer’s disease and associated dementias. Alzheimer’s is a multifaceted brain disease and extends beyond memory lapses and can affect behavior [...]
Free Fitness Classes Help with Arthritis
If you struggle with arthritis, one of the best things you can do to feel better is move more. During Arthritis Awareness Month, we want to share information about movement classes sponsored by Oregon State University’s (OSU) Extension Service. You can start the self-directed course [...]
Mental Health Awareness & More
May is Mental Health Awareness Month The Substance Abuse and Mental Health Services Administration (SAMHSA) sponsors Mental Health Awareness Month in May to highlight the importance of mental health and wellness. If you or someone you know needs immediate help, please share the 988 Suicide & Crisis [...]
