The Science of Joy!
How Happiness Boosts Your Health and How to Find It Every Day: Happiness and joy are more than fleeting emotions—they’re essential components of a healthy, fulfilling life. Research shows that positive emotions can significantly impact your physical and mental health, helping you stay stronger, more [...]
Embracing Change for Healthier Living This Fall
As the vibrant colors of fall fill the Portland skies, we’re reminded of nature's graceful process of letting go—just as trees shed their leaves to prepare for renewal. At South Tabor Family Physicians LLP, we believe this beautiful season in the Pacific Northwest offers a [...]
Protect Your Health in the Heat
Staying Safe & Healthy This Summer in Portland The Pacific Northwest is known for its temperate climate, but even here in Portland, we experience our fair share of hot weather - and that is what we have right now! It's HOT! South Tabor Family Physicians [...]