Winter is here, but so is flu season!
Flu Shots and Prevention Tips: Winter is a season filled with joy—holiday celebrations, cozy nights by the fire, and family gatherings. But it’s also flu season, a time when viruses thrive and spread quickly, putting your health and the well-being of your loved ones at [...]
New OHSU study shows switching arms improves effectiveness of two-dose vaccinations
A study from Oregon Health & Science University has discovered that by alternating the arm in which you receive your vaccine doses—your immune response could be significantly enhanced, up to four times stronger, in fact! This research examined nearly a thousand individuals and found those [...]
American Heart Month 2024
Heart disease is the leading cause of death in the United States, but it can often be prevented. Adopting a heart-healthy lifestyle can help you reduce the risk of heart disease and its risk factors. Join South Tabor Family Physicians and other organizations around the [...]
Combatting Respiratory Illnesses
Stay healthy in the new year! As we welcome 2024, it's important to stay vigilant about our health, especially with respiratory illnesses like COVID-19, Influenza, and RSV (Respiratory Syncytial Virus) still around. Here at South Tabor Family Physicians, we're committed to keeping you informed and [...]
Don’t wait. Get your flu shot.
South Tabor Family Physicians wants to keep our patients healthy and informed. Following is important information regarding the 2022-2023 Influenza (flu) Season from the Oregon Health Authority. Getting vaccinated is a safe, easy way to prevent seasonal flu, which can lead to severe health issues, [...]
COVID-19 Vaccine News
At South Tabor Family Physicians, we are dedicated to keeping you informed about pivotal health developments. Today, we bring you significant news about the next generation of COVID-19 vaccines, based on recent announcements by the Oregon Health Authority. Here’s the Latest on the New COVID-19 [...]
Children’s Routine Vaccinations
South Tabor Family Physicians encourages families to plan ahead and schedule your child's wellness exams and ensure vaccines are current before the school year! "Kids across Oregon are behind on their routine vaccinations, so it’s particularly important to get them back on track before school [...]
February is American Heart Month
"February is American Heart Month, the perfect time to learn about your risk for heart disease and the steps you need to take now to help your heart. Heart disease—and the conditions that lead to it—can happen at any age. High rates of obesity and high [...]
Long COVID
Researchers estimate at least 65 million people worldwide have suffered from long COVID. The CDC says that " People with post-COVID conditions can have a wide range of symptoms that can last weeks, months, or even years after infection. Sometimes the symptoms can even go [...]
November is American Diabetes Month®
South Tabor Family Physicians wants to help bring attention to this disease and partner with our patients to learn how they can improve their health! "Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about [...]