Feel Good This Spring! Healthy Activities for the Whole Family Spring sunshine brings a fresh wave of color, warmth, and energy to our area in the Pacific Northwest. It’s a great time to focus on what makes you feel good—both physically and emotionally. At [...]

Measles might sound like an illness from the past, but it’s still a risk today. Even though vaccines made measles rare in the United States for many years, outbreaks have started to happen again. Some areas, including parts of Oregon, have seen a rise [...]

Stress Affects Everyone April is Stress Awareness Month, a time to talk about something we all experience. Whether it’s work, school, family, the economy or your health, stress can show up in many ways. While some stress is normal, too much can hurt your [...]