Tis the Season for … Joy!
Did you know that Joy can have many health benefits? A few examples of this is that joy releases opiates in the brain that help you feel calm, safe, and energized. Joy can also help with anxiety, depression, better sleep, and it can even boost [...]
Thanksgiving 2023
South Tabor Family Physicians hopes everyone had a safe, healthy and happy Thanksgiving Holiday! We asked some of our staff to share some of their favorite things about this time of year and also the things they are most grateful for. Here are some of [...]
Dr. Google?
In today's digital age, the internet has become our go-to source for information on almost everything, including health. With a simple click of a button, we can access a wealth of information on various health topics. To gain insight into what health-related issues are on [...]
Important Announcement
As of January 1st, 2024, you will no longer have access to the previous online health record portal located @ myhealthrecord.com. Your online medical records access is now located on MyChart. Access your records online anytime, schedule appointments, message your care team, and so much [...]
Lifesaving Power of Regular Health Check-ups
South Tabor Family Physicians cannot stress enough the significance of regular health check-ups for patients of all ages. Whether you are young, old, or somewhere in between, prioritizing routine health examinations is a proactive step towards a healthier, happier life. Early Detection Saves Lives: Regular [...]
Children’s Routine Vaccinations
South Tabor Family Physicians encourages families to plan ahead and schedule your child's wellness exams and ensure vaccines are current before the school year! "Kids across Oregon are behind on their routine vaccinations, so it’s particularly important to get them back on track before school [...]
Summer Meals for Kids!
Summer Food Service Program " The Summer Food Service Program also know as "Summer Meals" is available in hundreds of communities throughout Oregon, offering free meals and snacks to ALL kids 1-18. Community summer meal programs are open to all families without paperwork, income verification, [...]
Happy Healthy 4th of July
The Fourth of July is a time of celebration, fun, and gathering with family and friends. South Tabor Family Physicians encourages everyone to enjoy this holiday while also prioritizing their health and safety. By following a few simple tips, you can ensure a memorable and [...]
Welcome Valerie Miller!
Welcome Valerie Miller, PA-C Valerie has been a long-time resident of the Portland Metro area and earned her Bachelor’s degree in Biology from Concordia University. Before becoming a PA, Valerie had years of experience working in emergency medicine, gastroenterology, and child and adolescent psychiatry. She [...]
Epic MyChart Announcement
We are very excited to announce that we are moving to a new electronic health record system! Beginning March 13th, 2023, our staff will be using Epic for all your healthcare needs. Due to this change, after March 11th South Tabor will no longer be using Phreesia for [...]
