Help for when it’s hot
The National Weather Service is forecasting temperatures will remain in the mid 90s through the weekend, peaking Sunday, July 29th with highs nearing 100. Seniors are most vulnerable to prolonged heat exposure, in part because they perspire less, a function that cools the body. [...]
We Offer On-Site Lab Services
Our laboratory is licensed to perform highly complex testing, so we can run most tests your South Tabor healthcare provider orders on-site and get your results back faster. Many labs can be performed STAT during your appointment to assist your provider in diagnosing and treating you. Find [...]
Keep Your Cool in Hot Weather!
Learn about heat-related illness and how to stay cool and safe in hot weather. Those who are at highest risk include people 65 and older, children younger than two, and people with chronic diseases or mental illness. Closely monitor people who depend on you for their care [...]
Five Life Extending Habits!
New research shows you could live up to 14 years longer by doing just five things. The study, published in the American Heart Association’s Journal Circulation, found that following these five healthy habits increased longevity for American men and women: Quitting smoking Keeping a healthy [...]
Be Antiobiotics Aware
South Tabor Family Physicians wants our patients to be antibiotics aware. Do you know the difference between infections caused by #bacteria and the ones caused by #viruses? One can be treated by antibiotics, the other can’t. Take a look at this graphic by the CDC. [...]
Regular Checkups Are Important!
This post reminder graphic is specific to men - but regular checkups are a must for your entire family. South Tabor Family Physicians LLP offers comprehensive medical care for in the Portland, Oregon area. Our doctors and staff serve you at every stage of life. [...]
We are here for you and your health!
South Tabor Family Physicians LLP offers comprehensive medical care for your entire family in the Portland, Oregon area. Our doctors and staff serve you at every stage of life. Evening & weekend hours, on-site laboratory, x-ray, & bone density scanning for your convenience. We also [...]
Happy Friday the 13th!
In honor of Friday the 13th and all things creepy South Tabor Family Physicians was just wondering how many of you realized that more than half of your body is not even human? This is true. "Human cells make up only 43% of the body's [...]
April is Move More Month!
South Tabor Family Physicians cares about you and your health and we wanted to let you know that April is #MoveMore Month! […]
Meet Tarah Trokey, PA-C
Tarah will be joining us in late May or early June, 2018. Tarah completed her bachelor of science in athletic training degree at Missouri State University in Springfield, MO where she was born and raised. She continued her sports medicine education at Missouri State University [...]












