National Health Observances
This October South Tabor Family Physicians would like to provide the following resources for two important national health observances. Please take a moment to review this important information. National Breast Cancer Awareness Month October is a time to raise awareness about breast cancer. Get [...]
What our patients have to say!
We are so happy to read reviews like these and are so proud of our staff and everyone here at South Tabor Family Physicians LLP " Dr. Spear is the kindest provider I've ever had. I have never had a doctor talk to me for [...]
5 Healthy Tips for Fall
South Tabor Family Physicians wants you to focus on health year round! Fall is no exception and preparing for the change of seasons is a great time to focus on your health too! 1. Prioritize you and your loved ones health. Schedule a check-up and [...]
September is Healthy Aging Month
South Tabor Family Physicians want to recognize Healthy Aging Month to raise national attention on the health and well-being of older adults. " If you’re interested in national efforts to improve health for older adults, check out the Healthy People 2030 Older Adults objectives. And [...]
Preparing for Back to School
Heading back to school is an exciting time of year for students and families. As students go back to school, it is important that they eat healthy and stay active, are up to date on their immunizations, and know the signs of bullying for a [...]
A focus on Wellness!
It's Always a Good Time to Focus on Wellness August is National Wellness Month, but it is always a good time to make wellness part of your routine. Self-care, managing stress and promoting healthy routines is always important. Research has shown self-care helps manage stress [...]
Immunization Awareness
The Centers for Disease Control and Prevention (CDC) sponsors National Immunization Awareness Month in August to highlight the importance of vaccination for people of all ages. COVID-19 disrupted both in-person learning and routine well-child visits for many children. CDC’s public sector vaccine ordering data show a [...]
Enjoy Healthy Summer Foods
South Tabor Family Physicians LLP reminds our patients to enjoy the summer bounty of delicious and local healthy summer foods! We are all fortunate to call the Pacific Northwest home. Don't take for granted the wonderful local healthy options for summer time meals! Pick some [...]
The need for 988
"Too many people are experiencing suicidal crisis or mental health-related distress without the support and care they need, and sadly, the pandemic only made a bad situation worse when it comes to mental health and wellness in America. There are urgent realities driving the need [...]
Happy Retirement Rhonda Durant!
Rhonda Durant, FNP CDE is retiring this month and we will miss her immensely. She has faithfully served our patients here at South Tabor for 25+ years. She has given her whole heart to our clinic, our staff and most especially to the patients. Rhonda [...]














