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Category Archives: Healthy Living

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Good Day Sunshine!

Did you know that your body is designed to get the vitamin D it needs by producing it when your bare...
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Let’s Get Active!

There are many ways to get active in the Pacific Northwest. Most of us are lucky that we can simply ...
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Make friends with exercise!

Regular exercise (along with eating right and drinking lots of water) really does help improve your ...
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Learn Something New

Keeping our bodies active and healthy is important. It is also important to find ways to keep inspir...
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Happy New Year!

Year after year we make resolutions around this time. Exercising regularly, eating better and giving...
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Breast Cancer Awareness Month

South Tabor Family Medical wants to remind you that October is Breast Cancer Awareness Month. It is ...
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